



S.W.O.L Performance Training
S.W.O.L. Sports Performance is located in Jenks, OK, and we are changing the way people and athletes look at training and gyms. We want to give not just athletes, but people of all ages, the opportunity to change their lives and focus on the goals they want to achieve. This is what SWOL does, and this is what SWOL can do for you.
Here at SWOL, we help unlock the true potential of any athlete they had locked away before becoming part of our growing family. Through personal training, group training, and the everyday workouts posted on the board, we help athletes gain confidence with each workout which translates into them performing with agility, speed, balance, coordination, and body control. As these attributes continue to grow, athletes will start to recognize how all their hard work has transferred from the gym to their respected territory.
Their fundamental movement development, such as dribbling a basketball, swinging a bat, or tackling an opponent, will be operating at such a higher level than they have ever experienced, as long as they stay dedicated and respectful to the training we provide and the gym. SWOL prides itself in getting athletes to unleash their inner beast and obtain the competitive edge that separates their level of play from anyone they go against. To do that, one has to recognize that different workouts are necessary for football than it is for golf or basketball and such. This is why SWOL focuses on bettering each individual and their specific sports skills. We give our athletes who want to win championships, and who want to take their game to the next level, the best training possible and show them the respect they deserve to reach whatever goal they want to reach. We help turn the players who come to our gym into the athletes they know they can become.
At the very beginning of any great gym is a leader who makes it into what it is. Josh Musick is the founder and main trainer of SWOL Sports Performance. With a Bachelor’s in Health and Exercise Science, and a Master’s in Business, Josh has taken many athlete’s potential and turned it into reality. He gained a lot of his experience as the strength and conditioning coach at Southwestern Oklahoma State University.





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